Fitness News

500m Row Challenge

We have a new friend in the gym… a Life Fitness Rowing machine! What better way to welcome this great new health and fitness machine to the club than create a challenge! It’s time to test your strength, power and endurance. WE CHALLENGE YOU TO ROW...
Read More


SPECIAL DEAL FOR SUMMER HOLIDAY PURCHASE 1 YEAR GET 3 MONTHS MEMBERSHIP FREE Three-(3) Free Personal Training Sessions. Free Fitness Equipment Orientation Clinics which are organized every Saturday & Sunday from 3pm ~ 4pm. During these clinics, our...
Read More