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December 2017

Yogalates

December 13 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

December 20 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

December 27 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »
January 2018

Yogalates

January 3, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

January 10, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

January 17, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

January 24, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

January 31, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »
February 2018

Yogalates

February 7, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Yogalates

February 14, 2018 @ 6:00 pm - 7:00 pm UTC+7
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »