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August 2018

Bums & Tums

August 23 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

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Bums & Tums

August 30 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

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September 2018

Bums & Tums

September 6 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

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Bums & Tums

September 13 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »

Bums & Tums

September 20 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »

Bums & Tums

September 27 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »
October 2018

Bums & Tums

October 4 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »

Bums & Tums

October 11 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »

Bums & Tums

October 18 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »

Bums & Tums

October 25 @ 7:15 pm - 8:15 pm UTC+7
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is a good chance that you will have to get on the floor and do those tough crunches to give your abs a good workout. The…

Find out more »