Events

Loading Events
Find Events

Event Views Navigation

Events for September 13, 2017

Day Navigation

8:45 am

Strong by Zumba

September 13, 2017 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class

Find out more »
10:00 am

Balance Yoga

September 13, 2017 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day until July 2, 2018
anir1
Find out more »

Cardio Step Boot Camp

September 13, 2017 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day until December 12, 2017

This fun filled 60 minute class consist of a variety of exercises using the Steps / light dumbbells and core focused exercises which will help get you into top shape in no time at all. A basic class is structured like: • Warm Up: 3 ~ 5 minutes • Boot Camp Step: 10 ~ 15

Find out more »
12:00 pm

Brazilian Jiu-Jitsu Club

September 13, 2017 @ 12:00 pm - 2:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
BJJ

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for

Find out more »
4:45 pm

Yoga Therapy

September 13, 2017 @ 4:45 pm - 5:45 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Yoga-tri-lieu

In Yoga Therapy, the methods and tools that yoga provides are used to help you healing from: Stress, depression, anxiety. Physical issues: pain, tensions, injuries.. Issues with blood circulation, degestion sleep. Who is Yoga Therapy for: All levels.

Find out more »
6:00 pm

Yogalates

September 13, 2017 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

Find out more »

Body Combat

September 13, 2017 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day until January 31, 2018
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have

Find out more »
7:15 pm

Yoga Wheel

September 13, 2017 @ 7:15 pm - 8:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
51Z89IYMSfL._SL1000_

This class is designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors. Lớp Yoga vòng thiết kế nhằm giúp bạn giãn cơ lưng, ngực, mở vai và các khớp chuyên sâu hơn. Ngoài ra, tập lớp vòng, bạn sẽ học cách giữ sự cân bằng,

Find out more »
+ Export Day's Events