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Events for September 14, 2017

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7:00 am

Hatha Yoga

September 14 @ 7:00 am - 8:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
27691193993_ba43c17d07_o
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8:45 am

Body Toning

September 14 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Ho-Danh-Instructor

In this class, you don't just tone specific troubled areas but you train all muscles in your body, which will help you achieve whole body health and fitness.

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10:00 am

Ashtanga Yoga

September 14 @ 10:00 am - 11:00 am UTC+7
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Weekly on the same day
Dung-Yogo-Pose-2
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Zumba

September 14 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
LONG

Are you looking for a fun, energetic and exciting way to get fit, lose weight or tone up without losing your motivation?. If so, ZUMBA is a right class for you. Ditch the workout, join the party! Inspired by Latin and international music, you will move, groove, and dance to tone the entire body. Add

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12:00 pm

Boxing Basics & Drills

September 14 @ 12:00 pm - 1:15 pm UTC+7
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Weekly on the same day
PHUOC
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4:30 pm

Body Toning

September 14 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Tuan-Instructor

In this class, you don't just tone specific troubled areas but you train all muscles in your body, which will help you achieve whole body health and fitness.

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6:00 pm

Zumba

September 14 @ 6:00 pm - 7:00 pm UTC+7
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An event every 1 week(s) on Saturday that begins at 2017-09-14 04:30 pm and lasts 0 day(s) and 1 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2017-09-14 06:00 pm and lasts 0 day(s) and 1 hour(s) with no end date
Anand-Instructor
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Vinyasa Flow

September 14 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
14270842516021_soumen

Vinyasa Flow uses postures and stretches in combination with breathing to develop flexibility and relaxation. This format brings balance, strength and calmness

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7:15 pm

Crunch

September 14 @ 7:15 pm - 7:45 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Untitled

Crunch is 30 minutes class which focusses on mostly your abdominals. By joining this class frequently, you will develop a shape of 6 packs which not only is appealing but also functional for the core work.

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7:30 pm

Grappling Club

September 14 @ 7:30 pm - 9:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
BJJ
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