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Events for April 18, 2018

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8:45 am

Strong

April 18 @ 8:45 am - 9:45 am UTC+7
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Weekly on the same day
Strong
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10:00 am

Hatha Yoga

April 18 @ 10:00 am - 11:00 am UTC+7
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Weekly on the same day
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12:00 pm

Brazilian Jiu-Jitsu Club

April 18 @ 12:00 pm - 2:00 pm UTC+7
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Weekly on the same day
BJJ

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for

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4:45 pm

Yoga Therapy

April 18 @ 4:45 pm - 5:45 pm UTC+7
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Weekly on the same day
Yoga-tri-lieu

In Yoga Therapy, the methods and tools that yoga provides are used to help you healing from: Stress, depression, anxiety. Physical issues: pain, tensions, injuries.. Issues with blood circulation, degestion sleep. Who is Yoga Therapy for: All levels.

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6:00 pm

Yogalates

April 18 @ 6:00 pm - 7:00 pm UTC+7
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Weekly on the same day
Cardio-Condintioning-Quyen-Event

It's an exercise method combining the strength of Pilates and the flexibility of yoga. The workout integrates yoga and Pilates training using a mind-body connection to improve physical, emotional and spiritual levels. With improved breathing, circulation and energy. Yogalates training combined with proper nutrition can be used as part of a weight loss program.

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Zumba

April 18 @ 6:00 pm - 7:00 pm UTC+7
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Weekly on the same day
Tracy
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7:15 pm

Asana Pranayama

April 18 @ 7:15 pm - 8:15 pm UTC+7
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Weekly on the same day
anir1

Asana & Pranayama are 3rd & 4th limbs of ashtanga yoga. Asana is a balance of effort and ease. We give effort to get into the posture and then we relax. Yoga asana brings that balance in every aspect of our life. It teaches us to put effort and then let go, get detached from

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8:30 pm

Karate

April 18 @ 8:30 pm - 9:30 pm UTC+7
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Weekly on the same day
karata
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