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Events for August 7, 2018

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7:00 am

Hatha Yoga

August 7 @ 7:00 am - 8:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
pilates
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8:45 am

Body Combat

August 7 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-58-les-mills1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have

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10:00 am

Hatha Yoga

August 7 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
AQUA

Replace with your contentReplace with your contentReplace with your contentHatha Yoga is the most widely practiced form of Yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength, flexibility and relaxation.

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Zumba

August 7 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor
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12:00 pm

Boxing Basics & Drills

August 7 @ 12:00 pm - 1:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
PHUOC
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4:45 pm

Body Toning

August 7 @ 4:45 pm - 5:45 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Danh N

Improve the strength of your total body with resistance training utilizing a combination of dumbbells and body weight exercises focusing on training all the muscles in your body.

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6:00 pm

Ashtanga Yoga

August 7 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Dung-Yogo-Pose-2

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

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BodyCombat

August 7 @ 6:00 pm - 7:00 pm UTC+7
bodycombat-58-les-mills1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have

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7:15 pm

Zumba

August 7 @ 7:15 pm - 8:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Quy

Are you looking for a fun, energetic and exciting way to get fit, lose weight or tone up without losing your motivation?. If so, ZUMBA is a right class for you. Ditch the workout, join the party! Inspired by Latin and international music, you will move, groove, and dance to tone the entire body. Add

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8:30 pm

Karate

August 7 @ 8:30 pm - 9:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day until April 30, 2020
karate
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