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Events for August 8, 2018

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7:00 am

Hatha Yoga

August 8 @ 7:00 am - 8:00 am UTC+7
balance
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8:45 am

Strong by Zumba

August 8 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class

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10:00 am

Yoga Balance

August 8 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
anir1

Yoga Balance is a Yoga Class that mostly consists of balancing postures. It is an advance class that strengthens the muscles and develops muscular control, increases strength of body and brings stability. It helps improving the mind's concentration. This class makes a person stronger mentally and develops will power. This class is appropriate for advanced

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12:00 pm

Brazilian Jiu-Jitsu Club

August 8 @ 12:00 pm - 2:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
BJJ

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for

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4:45 pm

Yoga Therapy

August 8 @ 4:45 pm - 5:45 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Yoga-tri-lieu

In Yoga Therapy, the methods and tools that yoga provides are used to help you healing from: Stress, depression, anxiety. Physical issues: pain, tensions, injuries.. Issues with blood circulation, degestion sleep. Who is Yoga Therapy for: All levels.

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6:00 pm

Hatha Yoga

August 8 @ 6:00 pm - 7:00 pm UTC+7
balance
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Shape Up

August 8 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
cristy

Our “Shape Up” class is a workout focused on burning fat, gaining muscle tone and strengthening your core. During this class, we combine of bodyweight exercises along with dumbbell training in order to burn calories and gain functional strength. ........................................................................... Các động tác Shape Up tập trung vào những phần dễ tích mỡ, làm săn

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7:15 pm

Yoga Wheel

August 8 @ 7:15 pm - 8:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
51Z89IYMSfL._SL1000_

This class is designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors. Lớp Yoga vòng thiết kế nhằm giúp bạn giãn cơ lưng, ngực, mở vai và các khớp chuyên sâu hơn. Ngoài ra, tập lớp vòng, bạn sẽ học cách giữ sự cân bằng,

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8:30 pm

Brazilian Jiu-Jitsu Club

August 8 @ 8:30 pm - 9:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
BJJ

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for

Find out more »
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