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Events for August 10, 2018

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7:00 am

Ashtanga Yoga

August 10 @ 7:00 am - 8:00 am UTC+7
|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s) with no end date,
and An event every 1 week(s) on Saturday that begins at 2018-08-10 06:00 pm and lasts 0 day(s) and 1 hour(s) with no end date
Danh O

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

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8:45 am

Power Up

August 10 @ 8:45 am - 9:30 am UTC+7
|Recurring Event (See all)
Weekly on the same day
diego

Improve the strength of your total body with resistance training utilizing a combination of dumbbells and body weight exercises focusing on training all the muscles in your body.

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10:00 am

Artistic Yoga

August 10 @ 10:00 am - 11:00 am UTC+7
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Weekly on the same day
anna
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Zumba

August 10 @ 10:00 am - 11:00 am UTC+7
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Weekly on the same day
Anand-Instructor
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12:00 pm

Brazilian Jiu-Jitsu

August 10 @ 12:00 pm - 2:00 pm UTC+7
|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 2 hour(s) with no end date,
and
lady

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for

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4:45 pm

Hatha Yoga

August 10 @ 4:45 pm - 5:45 pm UTC+7
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Weekly on the same day
Cu
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6:00 pm

BodyCombat

August 10 @ 6:00 pm - 7:00 pm UTC+7
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Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have

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6:15 pm

Body Balance

August 10 @ 6:15 pm - 7:15 pm UTC+7
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Weekly on the same day
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WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,

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7:45 pm

Karate – Advanced Movement

August 10 @ 7:45 pm - 9:30 pm UTC+7
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Weekly on the same day
karate
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