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Anand

Upcoming Events

July 2018

Zumba

July 20 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

July 20 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

July 21 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

July 22 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

July 24 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

July 25 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

July 27 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

July 27 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

July 28 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

July 29 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

July 31 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor
August 2018

Strong by Zumba

August 1 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

August 3 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

August 3 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

August 4 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

August 5 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

August 7 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

August 8 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

August 10 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

August 10 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

August 11 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

August 12 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

August 14 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

August 15 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

August 17 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

August 17 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

August 18 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

August 19 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

August 21 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

August 22 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

August 24 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

August 24 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

August 25 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

August 26 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

August 28 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

August 29 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

August 31 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

August 31 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »
September 2018

Latin Dance

September 1 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

September 2 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

September 4 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

September 5 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

September 7 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

September 7 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

September 8 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

September 9 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

September 11 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

September 12 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

September 14 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

September 14 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

September 15 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

September 16 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Dance Fun Fit

September 18 @ 10:00 am - 11:00 am UTC+7
Anand-Instructor

Zumba

September 21 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

September 21 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

September 22 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

September 23 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

September 25 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

September 26 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

September 28 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

September 28 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

September 29 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

September 30 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor
October 2018

Zumba

October 2 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

October 3 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

October 5 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

October 5 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

October 6 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

October 7 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

October 9 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

October 10 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

October 12 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

October 12 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

October 13 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

October 14 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

October 16 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

October 17 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

October 19 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

October 19 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

October 20 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

October 21 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

October 23 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

October 24 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

October 26 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

October 26 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

October 27 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

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Zumba

October 28 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

October 30 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

October 31 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

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November 2018

Zumba

November 2 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

November 2 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

November 3 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

November 4 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

November 6 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Strong by Zumba

November 7 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Strong

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with…

Find out more »

Zumba

November 9 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

BodyCombat

November 9 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
bodycombat-article-1

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact using upbeat music combining fast rhythm and high intensity movements. Learn move from Karate , Tae kwon do, Boxing, Muay Thai, etc, and punch and kick your way to ultimate fitness burning up to 740 calories in a single class! Release stress, have a blast and feel like a champ!

Find out more »

Latin Dance

November 10 @ 4:00 pm - 4:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

This is the class for beginners with very basic step in Latin Dance Style. Lớp tập nhảy những điệu cơ bản trong Latin Dance. Với mỗi tuần 30 phút, chỉ diễn ra vào thứ 7.

Find out more »

Zumba

November 11 @ 4:30 pm - 5:30 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor

Zumba

November 13 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Anand-Instructor
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